I tell ya, having an anxiety disorder is something
else! That constant twisted knot in your
stomach, the racing mind, difficulty sleeping, the ever-present high blood
pressure, family/friends branding you as lazy or a snob on those days when
leaving the house just ain't happening…..yeah.
It’s a charmed existence.
My current source of underlying panic? I have myself all but entirely convinced that
I’m going to be accused of stealing money from the register at work. Not because I have a guilty conscience; in
fact, I have absolutely no reason to
worry about that. I would not and did
not do such a thing. Not even
accidentally. However, this mind of mine
insists on going all worst-case
scenario on me, whether I like it or not.
Logically, I know there’s no
basis for worries like this. I know I’m being ridiculous and getting
myself worked up over absolutely nothing.
Does my mind listen to the voice of reason? Hell, almost never. My last shift was on Sunday…my first real
shift without a trainer, actually.
Tonight, I have to go back in again for a shift and it’s like some part
of me keeps trying to scream out that bad things will happen if I do.
Sometimes, it gets so bad I feel as if I’m coming
undone. It’s difficult, because it doesn't seem (to me) as such a unique problem.
Yet, no one seems to understand.
Friends and family will sometimes listen and try to help, but I know they
grow tired of it pretty fast. Everyone
says, “get help, see a doctor, seek therapy” which I've tried. More than a few times. Talking to a therapist can only go so far,
and sometimes the medicine is worse than the affliction.
All I can do is take it one moment at a time. So, again I ask myself; what’s the worst
possible thing that could happen at work tonight? I get fired, go home, and look for another
job. Life goes on.